How to get a Crossfit workout in your backyard

The first thing you should do is learn the rules of the sport.If you don’t know the rules, get a coach.Once you’re in the gym, it’s your job to work out to get the results you want.Here are a few tips to get you started: 1.Wear an appropriate suit and belt.You want to look like […]

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NBA’s L.A. Clippers to return to court without star guard Jamal Crawford

The Clippers will return to practice without their All-Star forward, Jamal Crawford, who is out with a sore right knee, coach Doc Rivers said Wednesday.L.A.’s team announced the injury Wednesday.The Clippers are expected to practice on Thursday but the team announced it will not travel to Orlando and instead will host the Orlando Magic on […]

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Feds seize equipment for use in solar power

Authorities in California and Nevada have seized equipment for solar power projects in the wake of an outbreak of Legionnaires’ disease.A total of 17 cases of the coronavirus have been reported in Nevada, California, Arizona, Utah, New Mexico and Texas, the Centers for Disease Control and Prevention (CDC) said in a statement Tuesday.The state of […]

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